Daniel Corin 2x10:00/1:00r row
4,880m
Meters
20:00.0
Time
2:02.9
Pace
315
Calories
177
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,944m |
| Overall Time | 22:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 125 |
February 28, 2020 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,880m | 2:02.9 | 188 | 948 | 24 | 177 |
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 23 | 161 |
| 10:00.0 | 2,481m | 2:00.9 | 198 | 981 | 25 | 193 |
| r64m |
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Workout Graph
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