Daniel Corin 2x10:00/1:00r row
5,056m
Meters
20:00.0
Time
1:58.6
Pace
339
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,154m |
| Overall Time | 22:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 114 |
March 10, 2020 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,056m | 1:58.6 | 209 | 1020 | 26 | |
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 26 | |
| 10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 27 | |
| r98m |
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Workout Graph
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