Daniel Corin 4x5:00/0:40r row
5,039m
Meters
20:00.0
Time
1:59.0
Pace
336
Calories
| Rest Distance | 266m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 5,305m |
| Overall Time | 22:40.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 110 |
March 11, 2020 17:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,039m | 1:59.0 | 207 | 1013 | 27 | |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 | |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 | |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 | |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 | |
| r266m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.