Daniel Corin 2x30:00/2:00r row
14,312m
Meters
1:00:00.0
Time
2:05.7
Pace
904
Calories
169
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,369m |
| Overall Time | 1:04:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 1450 |
| Drag Factor | 120 |
April 04, 2020 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,312m | 2:05.7 | 176 | 905 | 24 | 169 |
| 30:00.0 | 7,165m | 2:05.6 | 177 | 907 | 24 | 163 |
| 30:00.0 | 7,146m | 2:05.9 | 175 | 902 | 24 | 176 |
| r57m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.