Daniel Corin 2x20:00/1:00r row
9,541m
Meters
40:00.0
Time
2:05.7
Pace
602
Calories
147
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,587m |
| Overall Time | 42:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 945 |
| Drag Factor | 121 |
April 12, 2020 16:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,541m | 2:05.7 | 176 | 905 | 23 | 147 |
| 20:00.0 | 4,769m | 2:05.8 | 176 | 904 | 23 | 122 |
| 20:00.0 | 4,771m | 2:05.7 | 176 | 905 | 24 | 172 |
| r46m |
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Workout Graph
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