Daniel Corin 30:00 row
7,205m
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
156
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 119 |
April 16, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,205m | 2:04.9 | 180 | 918 | 24 | 156 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 23 | 143 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 24 | 151 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 24 | 155 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 25 | 164 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 24 | 167 |
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Workout Graph
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