Daniel Corin 2x20:00/1:00r row
9,610m
Meters
40:00.0
Time
2:04.8
Pace
612
Calories
173
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,655m |
| Overall Time | 42:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 120 |
April 19, 2020 15:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,610m | 2:04.8 | 180 | 918 | 25 | 173 |
| 20:00.0 | 4,812m | 2:04.6 | 181 | 921 | 25 | 168 |
| 20:00.0 | 4,798m | 2:05.0 | 179 | 915 | 25 | 179 |
| r45m |
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Workout Graph
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