Daniel Corin 2x2000m/1:30r row
4,000m
Meters
14:57.2
Time
1:52.1
Pace
287
Calories
189
Heart Rate
| Rest Distance | 169m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,169m |
| Overall Time | 17:57.2 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 28 |
| Stroke Count | 447 |
| Drag Factor | 119 |
April 22, 2020 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.2 | 4,000m | 1:52.1 | 248 | 1153 | 28 | 189 |
| 7:30.1 | 2,000m | 1:52.5 | 246 | 1145 | 28 | 185 |
| 7:27.0 | 2,000m | 1:51.7 | 251 | 1163 | 29 | 193 |
| r169m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.