Daniel Corin 30:00 row
7,351m
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
166
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 117 |
April 28, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,351m | 2:02.4 | 191 | 956 | 24 | 166 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 24 | 149 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 24 | 157 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 23 | 162 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 24 | 174 |
| 30:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 27 | 190 |
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Workout Graph
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