Daniel Corin 3x10:00/1:00r row
7,589
Meters
30:00.0
Time
1:58.5
Pace
510
Calories
168
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,660 |
| Overall Time | 33:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 119 |
April 30, 2020 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,589 | 1:58.5 | 210 | 1022 | 26 | 168 |
| 10:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 26 | 161 |
| 10:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 26 | 169 |
| 10:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 26 | 176 |
| r71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.