Daniel Corin 3x10:00/1:00r row
7,589m
Meters
30:00.0
Time
1:58.5
Pace
510
Calories
168
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,660m |
| Overall Time | 33:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 119 |
April 30, 2020 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,589m | 1:58.5 | 210 | 1022 | 26 | 168 |
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 26 | 161 |
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 26 | 169 |
| 10:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 26 | 176 |
| r71m |
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Workout Graph
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