Daniel Corin 30:00 row
7,201
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
159
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 118 |
May 13, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,201 | 2:04.9 | 179 | 916 | 456 | 24 | 159 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 915 | 91 | 24 | 147 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 24 | 158 |
| 18:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 24 | 162 |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 24 | 163 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 928 | 92 | 24 | 165 |
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Workout Graph
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