Daniel Corin 2x10:00/1:00r row
4,782m
Meters
20:00.0
Time
2:05.4
Pace
303
Calories
162
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,832m |
| Overall Time | 22:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 118 |
May 19, 2020 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,782m | 2:05.4 | 177 | 909 | 23 | 162 |
| 10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 24 | 155 |
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 23 | 170 |
| r50m |
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Workout Graph
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