Daniel Corin 30:01 row
7,136m
Meters
30:01.5
Time
2:06.2
Pace
447
Calories
152
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 23 |
Stroke Count | 701 |
Drag Factor | 118 |
May 20, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:01.5 | 7,136m | 2:06.2 | 174 | 898 | 23 | 152 |
10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 23 | 146 |
20:00.0 | 2,377m | 2:06.2 | 174 | 899 | 23 | 153 |
30:00.0 | 2,368m | 2:06.6 | 172 | 892 | 24 | 157 |
30:01.5 | 5m | 2:30.0 | 104 | 656 |
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Workout Graph
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