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Daniel Corin 20x2:00/1:00r row

10,316m

Meters

40:00.0

Time

1:56.3

Pace

699

Calories

176

Heart Rate

Rest Distance2,177m
Rest Time20:00.0
Overall Distance12,493m
Overall Time1:00:00.0
Average Watts222
Calories Per Hour1065
Stroke Rate26
Stroke Count1396
Drag Factor117

May 24, 2020 15:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,316m 1:56.3 222 1065 26 176
2:00.0 503m 1:59.2 206 1009 26 156
2:00.0 508m 1:58.1 212 1031 26 161
2:00.0 509m 1:57.8 214 1035 26 165
2:00.0 505m 1:58.8 209 1018 26 165
2:00.0 511m 1:57.4 216 1044 26 172
2:00.0 510m 1:57.6 215 1039 27 170
2:00.0 510m 1:57.6 215 1039 26 174
2:00.0 511m 1:57.4 216 1044 27 173
2:00.0 510m 1:57.6 215 1039 26 176
2:00.0 512m 1:57.1 217 1048 27 175
2:00.0 514m 1:56.7 220 1057 27 178
2:00.0 516m 1:56.2 223 1066 27 182
2:00.0 515m 1:56.5 221 1061 27 180
2:00.0 516m 1:56.2 223 1066 27 179
2:00.0 516m 1:56.2 223 1066 26 182
2:00.0 518m 1:55.8 225 1075 27 183
2:00.0 519m 1:55.6 227 1079 27 184
2:00.0 519m 1:55.6 227 1079 27 184
2:00.0 520m 1:55.3 228 1084 27 186
2:00.0 575m 1:44.3 308 1360 31 200
r2,177m

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