Daniel Corin 30:00 row
7,218m
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
166
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 118 |
May 29, 2020 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,218m | 2:04.6 | 181 | 921 | 22 | 166 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 22 | 153 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 23 | 162 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 22 | 168 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 23 | 172 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 23 | 178 |
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Workout Graph
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