Daniel Corin 3x10:00/1:00r row
7,642m
Meters
30:00.0
Time
1:57.7
Pace
518
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,738m |
| Overall Time | 33:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 119 |
June 12, 2020 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,642m | 1:57.7 | 214 | 1037 | 26 | |
| 10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 25 | |
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 26 | |
| 10:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 27 | |
| r96m |
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Workout Graph
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