Daniel Corin 2x10:00/1:00r row
4,938m
Meters
20:00.0
Time
2:01.5
Pace
323
Calories
| Rest Distance | 172m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,110m |
| Overall Time | 22:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 118 |
June 19, 2020 16:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,938m | 2:01.5 | 195 | 971 | 25 | |
| 10:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 26 | |
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 24 | |
| r172m |
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Workout Graph
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