Daniel Corin 3x10:00/1:00r row
7,555m
Meters
30:00.0
Time
1:59.1
Pace
505
Calories
Rest Distance | 107m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 7,662m |
Overall Time | 33:00.0 |
Average Watts | 207 |
---|---|
Calories Per Hour | 1012 |
Stroke Rate | 25 |
Stroke Count | 775 |
Drag Factor | 117 |
July 02, 2020 12:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,555m | 1:59.1 | 207 | 1012 | 25 | |
10:00.0 | 2,482m | 2:00.8 | 198 | 982 | 25 | |
10:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 25 | |
10:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 26 | |
r107m |
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Workout Graph
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