Daniel Corin 6x6:00/0:30r row
8,968m
Meters
36:00.0
Time
2:00.4
Pace
591
Calories
| Rest Distance | 191m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,159m |
| Overall Time | 39:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 933 |
| Drag Factor | 116 |
July 04, 2020 13:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,968m | 2:00.4 | 200 | 989 | 25 | |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 25 | |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 25 | |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 25 | |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 26 | |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 25 | |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 27 | |
| r191m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.