Daniel Corin 3x5000m/r row
15,000m
Meters
1:07:34.7
Time
2:15.1
Pace
897
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,000m |
| Overall Time | 1:07:34.7 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 1458 |
| Drag Factor | 120 |
July 18, 2020 14:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:34.7 | 15,000m | 2:15.1 | 142 | 787 | 21 | 139 |
| 22:21.7 | 5,000m | 2:14.1 | 145 | 798 | 22 | 131 |
| 23:31.4 | 5,000m | 2:21.1 | 124 | 728 | 21 | 138 |
| 21:41.6 | 5,000m | 2:10.1 | 159 | 846 | 22 | 150 |
| r0m |
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Workout Graph
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