Daniel Corin 1:00:17 row
13,533m
Meters
1:00:17.3
Time
2:13.6
Pace
803
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 1312 |
| Drag Factor | 129 |
July 20, 2020 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:17.3 | 13,533m | 2:13.6 | 147 | 804 | 21 | 139 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 126 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 132 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 136 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 137 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 137 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 144 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 139 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 144 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 147 |
| 50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 138 |
| 55:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 134 |
| 1:00:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 151 |
| 1:00:17.3 | 59m | 2:26.6 | 111 | 682 | 16 | 153 |
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Workout Graph
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