Daniel Corin 3x10:00/1:00r row
7,436m
Meters
30:00.0
Time
2:01.0
Pace
488
Calories
185
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,563m |
| Overall Time | 33:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 128 |
October 14, 2020 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,436m | 2:01.0 | 197 | 979 | 25 | 185 |
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 25 | 182 |
| 10:00.0 | 2,466m | 2:01.6 | 194 | 969 | 25 | 183 |
| 10:00.0 | 2,468m | 2:01.5 | 195 | 970 | 26 | 192 |
| r127m |
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Workout Graph
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