Daniel Corin 5000m row
5,000m
Meters
20:32.8
Time
2:03.2
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 129 |
November 17, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.8 | 5,000m | 2:03.2 | 187 | 942 | 23 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 24 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 23 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 24 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 24 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 24 |
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Workout Graph
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