Daniel Corin 5000m row
5,000
Meters
20:32.8
Time
2:03.2
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 129 |
November 17, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.8 | 5,000 | 2:03.2 | 187 | 934 | 320 | 23 |
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 64 | 24 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 910 | 63 | 23 |
| 4:07.5 | 3,000 | 2:03.7 | 185 | 930 | 64 | 24 |
| 4:05.5 | 4,000 | 2:02.7 | 189 | 938 | 64 | 24 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 965 | 65 | 24 |
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Workout Graph
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