Daniel Corin 6x5:00/0:30r row

7,383m

Meters

30:00.0

Time

2:01.9

Pace

480

Calories

178

Heart Rate

Rest Distance266m
Rest Time3:00.0
Overall Distance7,649m
Overall Time33:00.0
Average Watts193
Calories Per Hour964
Stroke Rate23
Stroke Count729
Drag Factor130

January 11, 2021 18:40:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,383m 2:01.9 193 964 23 178
5:00.0 1,228m 2:02.1 192 960 23 161
5:00.0 1,230m 2:01.9 193 964 23 174
5:00.0 1,231m 2:01.8 193 965 23 173
5:00.0 1,228m 2:02.1 192 960 24 181
5:00.0 1,233m 2:01.6 194 969 24 186
5:00.0 1,233m 2:01.6 194 969 23 193
r266m

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