Daniel Corin 3x10:00/1:00r row
7,241m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
178
Heart Rate
Rest Distance | 195m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 7,436m |
Overall Time | 33:00.0 |
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 22 |
Stroke Count | 700 |
Drag Factor | 142 |
February 19, 2021 16:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,241m | 2:04.2 | 182 | 927 | 22 | 178 |
10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 22 | 171 |
10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 22 | 180 |
10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 23 | 185 |
r195m |
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Workout Graph
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