Daniel Corin 3x10:00/1:00r row
7,262m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
180
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,335m |
| Overall Time | 33:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 139 |
March 16, 2021 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,262m | 2:03.9 | 184 | 932 | 22 | 180 |
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 21 | 174 |
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 22 | 178 |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 23 | 188 |
| r73m |
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Workout Graph
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