Daniel Corin 30:00 row
7,213
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
169
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 137 |
March 24, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,213 | 2:04.7 | 180 | 920 | 21 | 169 |
| 6:00.0 | 1,459 | 2:03.3 | 186 | 941 | 21 | 163 |
| 12:00.0 | 1,449 | 2:04.2 | 183 | 928 | 22 | 167 |
| 18:00.0 | 1,426 | 2:06.2 | 174 | 898 | 22 | 164 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 903 | 22 | 177 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 928 | 22 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.