Daniel Corin 30:00 row

7,213m

Meters

30:00.0

Time

2:04.7

Pace

457

Calories

169

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate21
Stroke Count650
Drag Factor137

March 24, 2021 17:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,213m 2:04.7 180 920 21 169
6:00.0 1,459m 2:03.3 186 941 21 163
12:00.0 1,449m 2:04.2 183 928 22 167
18:00.0 1,426m 2:06.2 174 898 22 164
24:00.0 1,430m 2:05.8 175 903 22 177
30:00.0 1,449m 2:04.2 183 928 22 178

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Workout Graph

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