Daniel Corin 6x5:00/0:30r row

7,396m

Meters

30:00.0

Time

2:01.6

Pace

482

Calories

180

Heart Rate

Rest Distance294m
Rest Time3:00.0
Overall Distance7,690m
Overall Time33:00.0
Average Watts194
Calories Per Hour968
Stroke Rate24
Stroke Count761
Drag Factor129

May 12, 2021 11:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,396m 2:01.6 194 968 24 180
5:00.0 1,262m 1:58.8 208 1017 23 171
5:00.0 1,207m 2:04.2 182 927 23 172
5:00.0 1,258m 1:59.2 206 1010 25 183
5:00.0 1,202m 2:04.7 180 919 24 180
5:00.0 1,202m 2:04.7 180 919 24 185
5:00.0 1,266m 1:58.4 210 1024 27 191
r294m

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