1:06:00.0 on-water row on November 06, 2025

Tony Ward 1:06:00.0 on-water row

12,403

Meters

1:06:00.0

Time

2:39.6

Pace

656

Calories

Average Watts	86
Calories Per Hour	596

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Molesey 1x, UT2 r.18 then F2B UT1 for 2k, threshold for 1.5k above threshold for 500m