1:00:00.0 row on December 24, 2025

Tony Ward 1:00:00.0 row

14,851

Meters

1:00:00.0

Time

2:01.2

Pace

976

Calories

Average Watts	197
Calories Per Hour	976

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, r.19.0, length 148 cm, hr average 134 (peak 142)