1:24:00.0 on-water row on December 28, 2025

Tony Ward 1:24:00.0 on-water row

16,116

Meters

1:24:00.0

Time

2:36.3

Pace

861

Calories

Average Watts	92
Calories Per Hour	615

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Molesey 8+, 3.5k r.22 10 x 20 strokes r.28-40, 2 x 4 min r.28 and r.30