Tony Ward 1:20:00.0 row

19,627

Meters

1:20:00.0

Time

2:02.2

Pace

1277

Calories

Average Watts191
Calories Per Hour958

January 10, 2026

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 4 x 20 min, 2 min rest, r.19.0, length 145 cm, hr average 138 (peak 144)