Tony Ward 40:00.0 row

9,835

Meters

40:00.0

Time

2:02.0

Pace

642

Calories

Average Watts193
Calories Per Hour963

February 01, 2026

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 2 x 20 min, r.19.0, length 148 cm, hr average 136 (peak 172), first 35 min UT2 @2:04, then 3 min @1:55, 1:30 @ 1:49, 30 s @ 1:45