Tony Ward 1:00:00.0 row

14,527

Meters

1:00:00.0

Time

2:03.9

Pace

933

Calories

Average Watts184
Calories Per Hour933

February 10, 2026

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, r.19.0, length 147 cm, hr average 131 (peak 137)