20:39.1 row on February 12, 2026

Tony Ward 20:39.1 row

5,000

Meters

20:39.1

Time

2:03.9

Pace

321

Calories

Average Watts	184
Calories Per Hour	933

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 UT2 cool down r.19.0, length 146 cm, hr average 138 (peak 144)