1:00:00.0 row on February 20, 2026

Tony Ward 1:00:00.0 row

14,128

Meters

1:00:00.0

Time

2:07.4

Pace

882

Calories

Average Watts	169
Calories Per Hour	882

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, easy UT2 recovery, r. 17.0, length 146 cm, hr average 120 (peak 126)