Tony Ward 1:00:00.0 row

14,768

Meters

1:00:00.0

Time

2:01.8

Pace

965

Calories

Average Watts193
Calories Per Hour965

February 25, 2026

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, r.19.0, length 147 cm, hr average 133 (peak 140)