Tony Ward 1:20:00.0 row

19,527

Meters

1:20:00.0

Time

2:02.9

Pace

1264

Calories

Average Watts189
Calories Per Hour948

February 26, 2026

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 4 x 20 min, 2 min rest, r.19.0, length 146cm, hr average 135 (peak 140)