1:00:00.0 on-water row on March 18, 2026

Tony Ward 1:00:00.0 on-water row

9,601

Meters

1:00:00.0

Time

3:07.4

Pace

482

Calories

Average Watts	53
Calories Per Hour	482

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Molesey 1x easy UT2