1:04:00.0 on-water row on March 28, 2026

Tony Ward 1:04:00.0 on-water row

10,679

Meters

1:04:00.0

Time

2:59.7

Pace

541

Calories

Average Watts	60
Calories Per Hour	507

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Molesey 8+, bursts and 1 min and 2 min race pace pieces