Tony Ward 1:29:00.0 on-water row
16,119
Meters
1:29:00.0
Time
2:45.6
Pace
838
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
May 03, 2026
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Molesey 8+, #4, series of low rate pieces interspersed with r.18 steady state then 1 min r.34, 2 min r.32 and 3 min r.30.