Tony Ward 30:00.0 row
7,503
Meters
30:00.0
Time
1:59.9
Pace
499
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
May 13, 2026
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
30r20 UT1, r.20.0, length 151 cm, hr average 146 (peak 155). First erg in a fortnight.