Tony Ward 30:00.0 row

8,053

Meters

30:00.0

Time

1:51.7

Pace

581

Calories

Average Watts251
Calories Per Hour1162

May 19, 2026

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 10 x 3 min, r.24.0, length 147 cm, hr average 141 (peak 158)