Tony Ward 6:59.4 row
2,000
Meters
6:59.4
Time
1:44.8
Pace
157
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
May 31, 2026
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Lazy sub 7! Sat on 1:46 and did what was needed to go sub 7 in last 300m. Rate 28.6, length 146 cm, hr average 160 (peak 171)