Tony Ward row
2,700
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
July 01, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Warm up and 3 x 1 min on, 1 min off on static C2 at Bisham Abbey. Didn’t enjoy it so switched to Wattbike