Tony Ward 10:00.0 row
2,811
Meters
10:00.0
Time
1:46.7
Pace
215
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
July 07, 2026
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Entered
Web
RP3 10 x 1 min on, 1 min rest, r. 20,22,24,22,20,22,24,26,24,22, length 153 cm, hr average 135 (peak 158)