46:40.0 on-water row on June 16, 2026

Tony Ward 46:40.0 on-water row

8,521

Meters

46:40.0

Time

2:44.2

Pace

444

Calories

Average Watts	79
Calories Per Hour	571

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Molesey 1x, easy UT2 up, top end UT1 down