43:10.0 on-water row on July 04, 2026

Tony Ward 43:10.0 on-water row

9,197

Meters

43:10.0

Time

2:20.8

Pace

526

Calories

Average Watts	125
Calories Per Hour	731

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Mostly Molesey 8+ at HRR, morning paddle with bursts before racing