Tony Ward 1:00:00.0 row

14,070

Meters

1:00:00.0

Time

2:07.9

Pace

875

Calories

Average Watts167
Calories Per Hour875

September 17, 2026

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, r.19.0, length 148 cm, hr average 128 (peak 136)