Tony Ward 1:00:00.0 row

14,076

Meters

1:00:00.0

Time

2:07.8

Pace

876

Calories

Average Watts167
Calories Per Hour876

October 27, 2026

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, r.19.0, length 146 cm, hr average 137 (peak 143)